Bikes Fight Cancer Training Plans

Your road map to a great BFC Charity Ride!

To receive your free training plan, follow these steps:

1. Enter your name and email address below.

2. Visit your inbox to confirm your subscription.

3. Once you’re confirmed, we’ll instantly send you a link to Bell Lap’s FREE 4-week training plan for the 2025 Bikes Fight Cancer Charity Ride. (Plans available for both the 25-mile and 50-mile courses.)